3 hours 30 minutes
@
NZ$60.00
Sunday 27 December 2020 - 9am to 12:30 pm
Wee Wellbeing Studio, 155 Stafford Drive, Ruby Bay, Mapua
A real chocolate box of techniques to gift you a morning to unwind and destress and also to take home and practice everyday. Included: qi gong, breathing/pranayama, some active yoga techniques, guided relaxation, restorative yoga techniques and yoga nidra.
Quantity: